Tuesday, 7 June 2011


Decided to try for an extra interval this morning. I also started them at a later point in the trip to try and hit less lights. That makes 4 intervals today and to be honest that 4th one was tough, still without a challenge there is no need to improve. As I said before, if I can get some discipline then things will start to change.

Out - 21:59
In - 23:47

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