did nothing that could really count as exercise over the weekend and am not really bothered by this. My run of 18 days now has me in the habit, I hope, so it should be easier from here. I'm also trying to let my arm heal up a little before I start using it again. As such I will most likely reverse the UW this week and do lower body first and save the upper body for later in the week. Managed a few sets of intervals this morning on the way in.
Out - 23:41
In - 23:15
Also completed an UW lower body